Current inspirations and interests: -Kris Carr's documentary Crazy, Sexy, Cancer, as well as her blog. -Vegan and raw inspired dishes -Green juices -YOGA -Photography -Happiness!!!
Hey! Thanks for stopping by my blog, glad you like it!
I am inspired by all of the same things! :)
As for the green drinks, I make juices with my juicer (romaine, apple, cuc) usually 2 apples, half a head of romaine and 1 cuc, and a lemon. It doesn't taste totally like romaine, lemon and cuc help a lot. But you can make it more or less depending on your liking. If the romaine is to strong use less and add more apple. My green smoothies I use a blender for. I use about 2 handfuls of greens and 1-2 bananas and about 1.5 cups of frozen fruit. Again, go by what you like, taste as you go along. Good luck!
I'm Nicole, a 28 year old Registered Nurse, BSN with a passion for all things health and balance. This blog has gone through many transformations and I have now accepted it as a hodge-podge of my life, consisting of food, fitness, nursing life, and a place to share. This journal was created a few years back to chronicle my journey through nursing school. I have since graduated and now work in the ICU. Currently, I am in the process of earning my Master's degree to become a Family Nurse Practitioner.
Enjoying a healthy and fulfilling lifestyle, although difficult at times, is my on-going and ultimate goal!
As a side note, all stories are composites of different patients, doctors, nurses, and situations. Details about stories have been changed to protect patient and healthcare worker identities. If any story sounds familiar to you, it is simply coincidence. Stories are fabricated for entertainment.
2 comments:
Hey! Thanks for stopping by my blog, glad you like it!
I am inspired by all of the same things! :)
As for the green drinks, I make juices with my juicer (romaine, apple, cuc) usually 2 apples, half a head of romaine and 1 cuc, and a lemon. It doesn't taste totally like romaine, lemon and cuc help a lot. But you can make it more or less depending on your liking. If the romaine is to strong use less and add more apple. My green smoothies I use a blender for. I use about 2 handfuls of greens and 1-2 bananas and about 1.5 cups of frozen fruit. Again, go by what you like, taste as you go along. Good luck!
Oh and I add water or coconut water to the smoothie as well. Probably a cup or so, depending on the quality of your blender.
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