Alright, I feel much better now. I was just so frustrated earlier by the fact that it is October and it is still soooo hot that I cannot even go for an autumn walk. I want fuzzy sweaters, beautiful foliage, crunchy leaves, crisp air!
We've been breaking all kinds of record high temperatures!
But relief is in site for the weekend:
I cannot wait!
I plan on taking a nice, long walk.
After my little meltdown, I did about 20 minutes of yoga, followed by 5 of savasana and then a 15 minute guided meditation from Living Joy.
I forgot I bought this cd over a year ago and it occured to me during savasna, so I jumped up and put on "Living Acceptance," since clearly I need to accept the fact that I live here! haha
hmmmmmmm? I was probably thinking about dinner...
My best attempt at a dancer pose. I don't know how people get their legs practically over their heads and torso up, but...you know...this is me!
I can go forward, but not up!
Balance is not an issue for me, but apparently flexibility is!:)
Made some homemade chocolate chip waffles for dinner...
Pretty new pictures in honor of the 31-Day Yoga Challenge: