I am tiiiiired. I don't know if I can do yoga today:( I might do a guided meditation before bed and YES, I do consider that as part of the challenge. I am actually going into work for 8 hours tomorrow. I never work 3 days in a row, so I am pooped.
I just want to go to bed and cry from exhaustion. is that bad?
I need motivation!!!!!!!
About Me
- Raspberry Stethoscope
- Florida, United States
- I'm Nicole, a 28 year old Registered Nurse, BSN with a passion for all things health and balance. This blog has gone through many transformations and I have now accepted it as a hodge-podge of my life, consisting of food, fitness, nursing life, and a place to share. This journal was created a few years back to chronicle my journey through nursing school. I have since graduated and now work in the ICU. Currently, I am in the process of earning my Master's degree to become a Family Nurse Practitioner. Enjoying a healthy and fulfilling lifestyle, although difficult at times, is my on-going and ultimate goal! As a side note, all stories are composites of different patients, doctors, nurses, and situations. Details about stories have been changed to protect patient and healthcare worker identities. If any story sounds familiar to you, it is simply coincidence. Stories are fabricated for entertainment.
2 comments:
I feel you there! There are days when I come home from work and all I want to do is collapse...and I only work eight hour shifts!
yep totally understand. guided meditation IS yoga btw :)
also- yoga is many many other things, like loving-kindness, helping others, regular ole meditation (without guidance), giving to others, so so many areas beyond the physical. :)
some nice meditation will help ease your mind and help you get some rest.
you can do it!
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